Home Workout or Gym Workout, Who Else Wants to Stay Physically Fit!

I believe I'm in great shape right now, I'm proud to look in the mirror, my postures excellent, and my energy level is through the roof! And would you believe it had nothing to do with equipment at all!

My results make me want to push myself to the limits, My desire to workout is at an all time high! The thing is I, like most people would get bored, I believe my body was telling me that I had no Idea what I was doing! I was always active, but was getting no results and due to lack of results I would stop using the equipment that I purchased.

For me the home workout were out of the question until I met a US Marine that kicked my ass to do simple push-ups! Every time I would think exercise I could here him screaming "drop and give me ten" and due to fear that he might be watching, I did the darn push-ups. THANKS SARGE!

Anyhow this is why I have a personal preference to "doing both". The big thing is, in my opinion it's imperative that you have a person to keep you Accountable and is knowledgeable on how you can build the body of your dreams Someone to do the workouts with and keep you on track.

My wife and I are only starting out and we were both uncomfortable at the gym. Then one day I was at a Golds gym doing my workout when a trainer walked by and I couldn't resist asking a few questions like form, high reps low weight, low reps high weight, Then after a few great answers finally I gave in to training!

"What you don't know, you don't know!"

My decision to use an expert so far has paid off. You'd be amazed how fast your body changes when you train. He even started me on a nutrition plan, I was told, that it's even worse to miss a meal than miss a workout. Did you know that poor nutrition is one of the main causes of poor health!

I've only had a trainer for two months, I tell you what, my wife and I are now looking for excuses to work out due to great results. A knowledgeable trainer and great goals are key to personal fitness! With support combined with your goals you wouldn't believe your own potential! Impress yourself.

From my stand point, Invest money in knowledge, spend a few days with a trainer, get a plan, decide if you need equipment, or if a body weight workout is the way to go. Find great support and treat yourself to a trainer, never give up! Use other people to push yourself to your goals, and in turn do the same for them!

Be inspired to stay on target